Vitamin D deficient patient is recommended

Question

Vitamin D deficient patient is recommended

1. A. Sun bath (Correct answer)
2. B. Sauna bath
3. C. Cold and Hot water bath
4. D. Massage

Correct Answer

Option A — Sun bath

Detailed Solution & Explanation

The correct answer is Sun bath.

Key Points

• Vitamin D is synthesised in the skin when it is exposed to ultraviolet-B rays in sunlight, which is why sunlight exposure is the standard recommendation for deficiency.
• It is often called the "sunshine vitamin" for exactly this reason.

Additional Information

• Vitamin D regulates calcium and phosphorus absorption; deficiency causes rickets in children and osteomalacia in adults.
• Dietary sources include fatty fish, egg yolk, liver and fortified milk, but sunlight remains the principal source for most people.
• The fat-soluble vitamins are A, D, E and K; the rest — the B group and C — are water-soluble and are not stored in the body, so they must be replenished regularly.